A newspaper article about raising the barre

Discover a unique and empowering approach to strength and fitness for women



We meet Melissa to find out how she's using her life-long love of dance to offer just that.

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A woman is sitting on a yoga mat with her legs crossed and smiling.
A woman is doing a handstand in a gym

Prioritise Movement, Nutrition and Self-Care

It's time to prioritise yourself and put yourself back at the top of your list. Whether you choose to join me on a retreat, online, in my boutique studio located in Tynemouth, The Space,, at an event, or on The Strong Woman Program, my goal as a movement and wellness coach is to assist you in discovering the healthiest and happiest version of yourself.


Move with Me

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